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This for those times when you are trad climbing and you are fiddling around with a bit of gear, or of you are sport climbing and you are climbing high above a bolt and you can't read the sequences...pressure situations that require you to maintain your concentration.
A great exercise that will help you to function even when in a high pressure situation.
More information on Catalyst Climbing Catalyst
Thanks to Louis and Neil, Louis runs Catalyst Climbing and Neil works as a consultant coach, as well as being bad-ass climbers!
Improving Your Concentration Under Pressure | Catalyst Climbing Training Ep.4
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